Every MI screen, live on one page
These are the real components patients and clinicians see — not screenshots. Everything is interactive; nothing you do here touches a patient record. Use it to review tone, prompts, and what the care team actually sees on the other side.
Pick one small step
Patient/patient/homeShown on the patient home screen when recent readings run high. Three ranked levers from the lifestyle intake — the patient chooses, we never assign.
Your next small step
Recent readings are running high. Choose one area to work on this week.
DASH-style eating
↓ ~11 mmHgTop match for youAdding more fruit and vegetables would help both your DASH score and your potassium intake.
Regular physical activity
↓ 5–8 mmHgYou're well under the activity target — even short daily walks will help.
Lower sodium
↓ 5–6 mmHgYou eat packaged or restaurant food often — cutting sodium will move your numbers quickly.
After an elevated reading — deep pick
Patient/patient/logFirst time in a cycle after a Stage 1 / Stage 2 reading. Picking a lever expands the full MI guide inline instead of navigating away.
Let's take a few minutes with one small change
Your BP is in a range where lifestyle changes make a real difference. Pick the area that feels most doable — we'll walk through it together, at your pace.
Full MI guide
Patient/patient/education/lifestyle/$leverChange-talk prompts, importance and confidence rulers, common barriers rolled with rather than argued against, the full target for context, and one small step the patient writes or picks. Switch levers below to review each version.
Lower sodium
Typical effect on systolic BP: ↓ 5–6 mmHg
Why it works
Most sodium in the American diet comes from packaged and restaurant food, not the salt shaker. Lowering it lets your kidneys hold less water — and that lowers blood pressure.
Why this might matter to you
These are questions to sit with — no right answer, and no one is checking your work. Your reasons are the ones that will stick.
- What's one food you eat almost every day? What does its label say about sodium?
- How would you feel if your BP dropped 5 points from this change alone?
- What would 'a little less salty' taste like to you — could you live with that?
How ready are you?
Two quick sliders. There are no wrong answers — they help your care team meet you where you are.
It matters to you — even a little. That's enough to start.
You're partway there. What's one thing that would nudge your confidence up a point?
If part of you is saying "yes, but…"
Mixed feelings are normal — and honest. Here's what we hear most often:
- "Low-sodium food is bland." — Herbs, citrus, garlic, and vinegar do the same job for your tongue.
- "I eat out a lot." — Ask for sauces on the side; skip the bread basket.
- "I already don't add salt." — Most salt is hidden in bread, deli meat, and soup.
The full target (for context)
<1,500 mg/day ideal; at minimum cut 1,000 mg/day from baseline.
Don't aim here on week one. Pick something small below — that's how targets like this actually get reached.
Your one small step this week
Pick the one that feels most doable — or write your own. Something you're 7+ out of 10 confident you'll actually do.
Short check-in
Patient/patient/log (repeat visits)Once the patient has done the full guide in a cycle, we don't repeat it. They get a three-tap pulse instead: going well, hit a bump (shrink the step), or switch areas.
How's it going with Lower sodium?
You picked this to work on earlier in the cycle. No judgment either way — just a quick pulse.
Short reflection (brief style)
Patient/patient/logFor patients who choose the lighter style: a three-step values / routine / affirmation reflection. Answers stay on the device — only a completion count reaches the care team.
Daily check-in
A short, private reflection. Nothing you tap or write here is saved — only that you checked in.
What matters to you
When you think about your health, what feels most important right now?
Minimal style — one tap
Patient/patient/logThe lightest option: no questions, a single acknowledgment tap that records participation only.
Daily check-in
Just one tap — no questions today.
Choosing a check-in style
Patient/patient/homePatients decide how much coaching they want and can change it at any time. The choice drives which of the screens above they see.
Check-in style
You choose how much the app asks you after a reading. You can change this anytime.
What the clinician sees
Clinician/clinician/patients/$idThe care team's view of the same activity: ranked priorities from intake and an engagement count. No transcripts, no scores, no automated coaching.
Lifestyle focus
0 engagements logged this sessionTop priorities (based on intake 1/1/1970):
DASH-style eating
↓ ~11 mmHgAdding more fruit and vegetables would help both your DASH score and your potassium intake.
Regular physical activity
↓ 5–8 mmHgYou're well under the activity target — even short daily walks will help.
Lower sodium
↓ 5–6 mmHgYou eat packaged or restaurant food often — cutting sodium will move your numbers quickly.
The clinician sees that the patient engaged and which area they chose — never an automated coaching decision. Nothing here changes medication logic.
This page is a review surface only. Actions taken here are held in the in-memory demo session and are discarded when you leave.